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An omelet is a classic breakfast favorite. Eggs, milk, veggies, onion, and spices - that's it! But preparing an omelet without eggs offers various possibilities. Let's be clear: Kala Namak is a must have for a vegan omelet, no matter which “base“ you are using. It's Indian rock salt and tastes similar to hard-boiled eggs. Nevertheless, we still have to talk about replacing the egg mixture.

A lot of recipes are using chickpea flour mixed with yogurt or milk to get a thick and mushy mass. Others use aqua faba (made of chickpea liquid). And some are even using a finished mixture from the supermarket. None of these ideas was blowing our mind. So we had to search for another one. Especially, most of the results were more like a crepe (dry and thin) than an omelet (wobbly and thick).

So we used tofu for this recipe, a naturally wobbly mass, yay! And the result was wonderful! We got a thick mixture and a tangy taste we would love to have every morning.

Vegan omelet made of tofu

6 small omelets
20 minutes



  • 350 g (12.3 oz) firm tofu
  • 180 ml (0.7 cups) plant-based milk
  • 2 tbsp chickpea flour
  • 1 tsp kala namak
  • 2 tsp turmeric
  • 2 tbsp cornstarch
  • 2 tbsp nutritional yeast
  • salt & pepper
  • pinch of cayenne pepper
  • 1 onion


  • 1 onion
  • 200 g (7 oz) mushrooms
  • 100 g (3.5 oz) mixed green salad


  1. Puree all ingredients for the omelet (instead of the onion) in a high container.
  2. Peel and finely chop onion. Fold in the chopped onion to the omelet mixture.
  3. Prepare the toppings: clean mushrooms, remove stalks and slice.
  4. Heat a small pan with plant-based oil. Add omelet mixture and fry the omelets on both sides. Season with salt and pepper.
  5. In a separate pan heat oil and fry onion and mushrooms.
  6. Wash salad and top omelets with onion rings, sliced mushrooms, and fresh salad.
Zucker ↦ Jagdwurst Donut
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