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7 vegan meal prep recipes

7 vegan meal prep recipes

A recipe by Isa Zucker

Every few months we dedicate a whole week to a special topic on our blog. Following the theme, we publish a new recipe every day, from drinks and snacks to main courses and desserts. So far, we’ve already celebrated a pasta, party and picnic week and shared seven dishes from our childhood. Check out all past themed weeks here.

Even before going to bed we are thinking about our food for the next day. What's on the menu at the cafeteria? Or do I have food left to take away? The struggle for our daily meal is real. So many choices and always very little time. We prepared seven recipes for you that are ready in only 30 minutes and easy to take away. For your office lunch, your breakfast on the go or as a snack in the afternoon. Check all the recipes from Monday to Sunday here.

monday: breakfast polenta with almond butter & figs

table shot of the polenta

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tuesday: pink glass noodle salad

glass noodle salad is served on the table

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wednesday: vegan chicken salad

chicken salad on two plates served

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thursday: vegan instant ramen soup

gif of preparing vegan instant miso soup

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friday: tahini amaranth bars

amaranth tahin bars getting served

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saturday: fried rice with oyster mushrooms

two plates of fried rice

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sunday: focaccia caponata sandwich

focaccia sandwich on a plate

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